Weekly Training Update: T-13
Week of October 19th-25th: Total Mileage: 59.98 Total Time: 6:35 Average Pace: 6:40 Overview: Intensity was up, and after a large buildup...
Houston Marathon 2016 Training
In 2014 I ran the Houston Marathon as my first official marathon (having completed some ultra's prior) finishing in 2:35. In 2015 I...