A rabbit is a pacesetter - someone who sacrifices their performance for the dreams and goals of others by leading and keeping the pace honest upfront. They often do not get much of the glory, often quietly stepping off the course before the race finishes, but they do it for the greater good and for their love of running. rabbits have contributed to countless records at every level of sport, providing the spark that has ignited many of the most memorable performances in running history.

I have been extremely fortunate to rabbit a number of amazing athletes, particularly women, for two out of three of the fastest marathons ever run by American women, multiple Olympic Trial Qualifiers, Personal Bests, and top podium finishes. Pacing is an art form that I have found a talent and passion for, that brings out the bests of performances in me too.

If you are looking for a pacer for an upcoming record, whether personal or world level, I would love to help. Great pacing requires more than just running at a certain pace. It requires high attention to detail; knowing the course, the rules, and the athlete; the tangent lines, protecting the athlete from other participants, spectators, course vehicles; and being a coach; knowing the right cues at the right times, the proper level of excitement and motivation, when to push and most importantly, knowing when to get out of their way.