#GoNeff Houston Marathon Polar M400 GPS Watch Giveaway!
Training has been great the last few weeks, finally the achilles injury has dissapeared and I was able to get my longest long run of 24...
Training Weeks 8, 7, 6, 5...
Week of : 23-29 November Total Mileage: 34.77 Total Time: 3:48 Average Pace: 6:44/mi Overview: Hit a really awesome 18 miler with 10...
Weekly Training Update(s): T - 11, 10, 9...
Playing a little catch up over the last few weeks, appologies for those following the weekly updates but I have still been training! Busy...
Weekly Training Update: T-12
Week of October 26th-November 1st: Total Mileage: 54.43 Total Time: 5:57 Average Pace: 6:37 Overview: Another slightly disappointing...
Weekly Training Update: T-13
Week of October 19th-25th: Total Mileage: 59.98 Total Time: 6:35 Average Pace: 6:40 Overview: Intensity was up, and after a large buildup...
Training Week Update: T-14
I am now officailly registered for the Houston Marathon! Elite registration email was just sent out this week, stoked! Week of October...
Are You Ready for Marathon Season?
We've all heard the rule "nothing new on race day", training is not just about building fitness and getting faster its also the time...
Training Week Update: T-15
Alright, the first of 15 weekly training updates counting down to the Houston Marathon. Before I jump into week 15 I thought it would be...
Houston Marathon 2016 Training
In 2014 I ran the Houston Marathon as my first official marathon (having completed some ultra's prior) finishing in 2:35. In 2015 I...
