November 25, 2015

Playing a little catch up over the last few weeks, appologies for those following the weekly updates but I have still been training! Busy weeks between work, which included a trip to Calgary, and marathon training was starting to take its toll on family time so some go...

October 15, 2015

We've all heard the rule "nothing new on race day", training is not just about building fitness and getting faster its also the time where you try out all your race day gear. Starting with The One thing you need, shoes! Today's sponsor shoutout goes to Altra Running an...

October 14, 2015

Alright, the first of 15 weekly training updates counting down to the Houston Marathon. Before I jump into week 15 I thought it would be a good idea to provide some background to this week. Why? Because 100 people could go ahead and start to follow my exact same traini...

October 2, 2015

 

In 2014 I ran the Houston Marathon as my first official marathon (having completed some ultra's prior) finishing in 2:35. In 2015 I earned a local elite spot and after a much more marathon specific build-up I improved to 2:22:59 finishing as the top Houstonian and ear...

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